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Having sleep issues may up one’s risk of stroke. David Prado/Stocksy

Having sleep issues may up one’s risk of stroke. David Prado/Stocksy
  • Everyone occasionally has problems sleeping, but chronic insomnia — persistent sleep disturbance — affects around 30% of the general population.
  • Chronic insomnia can affect mental functioning and may increase the risk of depression and anxiety.
  • It is also associated with health problems, such as heart disease, kidney disease, high blood pressure, diabetes, stroke, and obesity.
  • Now, a study has found that people who report regular sleep disturbances are at higher risk of stroke than those who regularly get a good night’s sleep

 

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